Army tape program

He is also a human resources officer in the Army National Guard. Your Army. By Davis Winkie. Jul 20, Soldiers demonstrate how to perform a tape test, June 3, About Davis Winkie. More In Your Army. In change, Army to allow file downloads for Army email on personal devices Users should see changes take effect "in the next few days," said the Army's top IT official.

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This measurement is placed into an algorithm chart to produce a percentage of body fat. As of , about In order to maintain accurate health assessments, the Department of Defense requires that all military officers be assessed with the tape test at least once every six months. The test must be administered by two trained individuals who know the proper points of measurement on the hips, abdomen, and neck, as well as the right way to tension the tape measure.

The Army , Navy , and Marine Corps use a basic height-weight body mass index tool as an initial assessment, and then those who exceed weight limits get taped. Men are measured at the neck and waist, women at the neck, waist, and hips. The consequences of exceeding body fat standards within the services are severe.

These can include fitness programs, limits on promotions, and ultimately discharge. The tape test accounts for the size of an individual but does not take muscle mass into consideration. There have even been instances when soldiers having maxed out the fitness test and failed the tape test.

When they questioned the results, and after had hydrostatic testing, it was determined that their body fat was well within acceptable limits.

In this method, you sit on a scale in a tank of warm water, blow all the air out of your lungs, and bend forward until you're completely submerged. After a few seconds, your underwater weight registers on a high-precision scale. The result is then plugged into a mathematical equation to get an extremely accurate reading of your body fat percentage. Hydrostatic underwater weighing is the most cumbersome method of body fat testing, but it's also the most accurate.

Troops have complained the tape test is unfair, saying it is an inaccurate gauge of fitness with too large an impact on their careers. They feel that the tape test is only administered to ensure that individuals have a proper military appearance and function of their duties. At least for now, however, it is still the primary standard for checking body fat in the military.

Centers for Disease Control and Prevention. Department of the Army. Accessed July 22, Department of Defense. Actively scan device characteristics for identification. Use precise geolocation data. Select personalised content. Create a personalised content profile. Measure ad performance. Select basic ads. Create a personalised ads profile. Select personalised ads.